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Tips to cope with University Stress / anxiety

Hi everyone, So it's week 3  of Uni  & I'm feeling good * touches wood*.  I'm excited at the idea of learning new things, creating new memories and most importantly, working on becoming a better version of myself this year.  But the recollection of my first year, my second semester, in particular, reminds me that it wasn't all daisies and roses and there were some rough times. So without being off-putting to your experiences at University, I thought it might be helpful for me to give some of my tips that worked for me. Josh Neufeld for NPR   Health news from NPR   I know being a newbie anywhere can be daunting, being surrounded by people you think are experts in a field where you are not. Being a newbie at Uni is tough because some of you are settling into a new environment, maybe this is the first time some of you have actually had to be independent. And it's scary.  But what's important to remember is that you're going to be fine. iS

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